Five tips on how to reconnect with nature and enjoy social isolation!

Coronavirus has forced the world into lockdown and limited the time we are allowed to be outside our homes and gardens. Meanwhile, our wild places and spaces are enjoying a respite from the pressures we normally place upon them, so those able to do so, there's no better time for us to head out into the wild and appreciate nature first-hand!

In this 'How to' video I describe five simple things that you can do to reconnect with nature during social isolation. No matter where you live you can turn your daily exercise outside into a tree climbing, wild food gathering, forest bathing, wildlife tracking bonanza! Here's how!